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Follow my journey through health, nutrition, yoga, fitness, and travel.

@IAMYOGAHEALTH

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Latest Posts

Yoga In The Fight Against Breast Cancer
A Holistic Approach to Diabetes
Cold and Flu Season
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About

By combining the science of Western medicine with the Eastern mind-body practice of yoga, I use a holistic approach to help you get healthy, stay healthy, prevent disease and love how you do it.

A healthy life is a happy life!