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I AM Yoga Health

Millie Lee, MD

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Nutrition

Yummy, Nutritious Salad You Can Eat All Year Round Farro, Beets, Beet Greens, and Feta Salad

Health

Eating for a Healthy Heart Heart Health Month

Health

Time To Detox Periodic Cleansing &Detoxification is Important for Health & Wellbeing

Health

Heart Healthy Diet Navigating through all the confusing diets & plans

Health

Delicious Ways to Lower Your Blood Pressure May is National High Blood Pressure Education Month

Nutrition

Why do a Cleanse?

Nutrition

Eggplant to Leeks Therapeutic and Delicious

Nutrition

Cool As a Cucumber

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About

By combining the science of Western medicine with the Eastern mind-body practice of yoga, I use a holistic approach to help you get healthy, stay healthy, prevent disease and love how you do it.

A healthy life is a happy life!

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